The use of stones for healing dates back thousands of years. In this comprehensive, beautifully filmed video, Meade discusses the history, selection of stones, placement of Chakra stones, and preparatory grounding for focus, as well as equipment, client comfort levels, and contraindication/precautions for such conditions as heart problems and pregnancy.
Description
Licensed massage therapist, Meade Steadman, illustrates how to incorporate
the use of hot and cold stones in full-body massage. Meade, who is also an
instructor, demonstrates how to perform the strokes (petrissage, effleurage and
edging) on the different muscle groups from head to toe, while explaining the
physiological effects of thermal and cryo therapy, which includes stimulation
circulation, relaxing musculature, and reducing inflammation.