Expert massage therapist, Meade Steadman provides hands-on instruction,
demonstrating the strokes and techniques on both the right and left hands
and on different models, young and old, male and female. For the reflexology
section, Meade discusses the body's physiology, contraindications (particularly
geriatric concerns), history and how the anatomy of the hand maps to each
part of the body. The comprehensive massage demonstration shows techniques
to work the hand and forearm for flexibility and improved circulation.
Meade's demonstrations show how to warm up the hands, work the "whole body"
for balance, and focus on specific areas of concern.
Format: DVD
Length: 117 mins.