Get a foothold on reflexology and massage of the foot with expert massage
therapist, Meade Steadman. Meade provides detailed instruction, demonstrating
the strokes and techniques on both the right and left foot and on different
models: young and old, male and female. For the relexology section, Meade
discusses the body's physiology, contraindications (particularly geriatric
concerns), history and how the anatomy of the foot maps to each part of the
body. The comprehensive massage demonstration shows techniques to work the
foot and lower leg for flexibilty, relaxation, and improved circulation.
Meade's demonstrations show how to warm up the feet, work the "whole body"
for balance, and focus on specific areas of concern.
Format: DVD
Length: 88 min
; "Comprehensive Reflexology & Massage: The Foot Video")
Price: