In the Chakra Workbook, author Pauline Wills explains the chakras as part of
an ancient Indian healing system-and yoga philosophy. She shows where the seven
major chakra centers are located, how they are linked together, and how they
influence your health and well-being.
What makes this Chakra Guide different?
- Chakras are often thought of as "spinning wheels of energy" in the body.
- When they are in balance and harmony, you'll feel full of vitality and in peak condition.
- Color illustations throughout